Self-Help: Counseling Resources for Students

Use the information from these documents and websites to help yourself or to help a friend.

ADHD
Alcohol and Other Drug Program
Anti-Racism Resources
Anxiety / Stress/Relaxation / Mindfulness
COVID-19
Depression
Eating Disorders / Body Image
Find an Off-Campus Therapist
Gender Identity / Gender Expression
General Mental Health
Grief
HIV Testing / Resources
Local Resources 
Mental Health And Wellness Resources for Asian and AAPI Students 
Mental Health and Wellness Resources for Black and African American Students
Relationships / Relationship Violence / Stalking
Self-Harm/Self-Injury
Sexual Assault / Rape / Abuse / Incest
Sleep
Suicide Prevention
Trauma

Veterans

phone Contact Counseling Services
Counseling Services

Heinz Hall, Ground Floor
215-572-2967

For a Mental Health Emergency During Office Hours
8:30 a.m. to 5 p.m., Monday through Friday
215-572-2967 (Counseling Services) or 215-572-2999 (Public Safety)

For All Emergencies After Office Hours and Weekends
Contact Public Safety at 215-572-2999 (x2999 from campus phone)

For a Medical Emergency
8:30 a.m. to 4:30 p.m., Monday through Friday
Contact Student Health Services at 215-572-2966